About this tour
Learn to freedive in Phuket over two days with instruction from SSI, AIDA, or Molchanovs certified instructors. You'll cover essential breathing techniques, equalization, and breath-hold skills before heading out on the water to apply what you've learned. The course includes boat transport from your hotel, all gear, and meals, setting you up to explore beneath the surface safely.
Highlights
- Choose your certification agency: SSI, AIDA, or Molchanovs
- Two-day course covering technique and practical water work
- Hotel pickup and boat transport included daily
- All freediving equipment provided and fitted
- Breakfast and lunch provided both days
- Suitable foundation for spearfishing or deeper snorkelling
What to expect
Day one focuses on land-based instruction: proper breathing patterns, how to manage pressure changes underwater, relaxation methods, and safety protocols. You'll learn your limits and how to recognise them. Day two takes you onto the water where you'll practice these techniques in shallow sections under close supervision, building confidence gradually. The instructors watch constantly and keep group sizes manageable. Expect to spend considerable time in the water applying skills rather than sitting around. Physical exertion is moderate but steady.
Good to know
Boat pickups operate from Patong, Karon, Kata, Chalong, and Rawai. Not suitable if pregnant or if you have heart or circulatory concerns. Bring a towel and sunscreen. Alcoholic drinks aren't included but available to purchase. Public transport nearby if needed.
Tour sold and operated by its supplier via Viator. Descriptions on this page are original BugBitten summaries, not copied from the operator. Prices and availability are confirmed at checkout.